Learn how Litehouse Wellness founder Sherri Doucette helps men handle stress one pose at a time
Read MoreWith awe in his voice, his classmate Terry Odis said: ” I had never been in or seen a room full of black men doing yoga. I can be myself here.”
Read More“I can feel the difference in my mind and in my back — and I was depressed when I started,” said Gaston Marshall, attesting to the benefits of practicing yoga.
Read MoreYoga classes that are culturally inclusive for Black men and boys is trending.
Read More"Stress from their families. Stress from... relationships – just the day itself. So, when we come in here, everybody comes in with baggage.”
Read More"Going forward, I also see broga as a training program where men — particularly men of color — are being trained to become yoga and meditation teachers. Healed men heal men."
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